9 of the best wellness resorts in the world 2022-04-27 22:25:59

[ad_1]

(CNN) – Being beaten up by strangers, soaking in aromatic waters, or encouraged to throw yoga poses in beautiful surroundings will not erase the problems of the past two years.

But for those of us who still carry the burden of anxiety or the long-term health consequences of these trying times, such wellness-inducing activities would certainly be a welcome escape.

Whether you are looking for a deep cleansing amid the snowy peaks of New Zealand, a massage in the Maldives and St Lucia, or a spa treatment in St Lucia, here are some of the best rejuvenating spots the world has to offer.

Aru Ha, New Zealand

Surrounded by the snow-capped peaks of the Southern Alps, Aro Hā says it has a simple kaupapa, or purpose: rejuvenating mind and body.

However, it’s not easy – guests are expected to cut ties with alcohol, caffeine and cigarettes before arriving on their wellness trip.

Days at Aro Hā begin with the subtleties of Tibetan dishes, dynamic flow yoga against a backdrop of sunrise and a breakfast of carrot loaf with apple butter and berries, all sourced from the resort’s garden.

To keep the mind, body, and spirit cleansed, the kitchen relies on plants with an emphasis on garden to table. Fitness is absolutely key, so enjoying a stroll in the area is highly recommended before spending some time at the spa with a therapeutic massage.

Wilca Tica, Peru

Willka T'ika draws on the teachings of the local Quechua people for a healthy wellness retreat.

Willka T’ika draws on the teachings of the local Quechua people for a healthy wellness retreat.

Wilka Tika

Nestled in the Andes between the ancient fortress of Machu Picchu and the Inca capital Cusco, this eco-resort is set amid one of the world’s most stunning landscapes.

Enjoy a luxurious spa that is the perfect post-pandemic escape.

The stunning beauty goes beyond the picturesque nature of the outdoors; Among the pink-hued buildings at this boutique hotel are the Gardens of the Seven Chakra – a restorative space designed to represent the classic seven chakras, which are said by some beliefs to be the energy centers of the human body.

While traditional Andean festivities can be experienced outside the resort, staff including indigenous Quechua people ensure that guests’ stay is influenced by their relationship with Pachamama – Our Mother Earth. A great way to connect with nature is a soothing soak in a salt and herbal sunbath under the night sky, heated by the sun during the day.

BodyHoliday, Saint Lucia

BodyHoliday Skin Care Clinic offers a "restorative beauty" a program.

BodyHoliday Skin Care Clinic offers the “Reconstructive Beauty” program.

the body

The idyllic Caribbean location between powdery sandy beaches and tropical rainforests boosts confidence in BodyHoliday’s promise: “Give us your body for a week and we’ll give you your mind.”

Depending on the program, guests can spend their entire stay practicing yoga or exploring the island with exciting activities like diving and archery.

There is a full wellness center with a dermatology clinic, which boasts “restorative beauty” among other spa treatments and treatments.

He is famous for the ‘Serenity Massage’, a Swedish technique that uses a special blend of oils to aid breathing and sleep, along with Ayurvedic principles.

Anantara Eastern Mangroves, Abu Dhabi, United Arab Emirates

Anantara Eastern Mangroves offers luxurious spa treatments including a Turkish bath.

Anantara Eastern Mangroves offers luxurious spa treatments including a Turkish bath.

Department of Culture and Tourism – Abu Dhabi

Overlooking the beautiful mangroves on the edge of the city, Anantara uses its natural surroundings to create an oasis of healing that combines oriental healing with Arabic influences. Exclusive treatments here include the ‘Vichy Desert Sand Body Scrub’ and ‘NEOM De-Stressing Candle Massage’.

Depending on the mood, guests can try a Turkish bath or venture out to the waterfront at Anantara where they can take part in one of the many water sports available.

Other treats include the indulgence typical of luxury hotels – the many fine dining options and the endless supply of drinks in the house.

Ananda in the Himalayas, India

The Himalayan Ananda Trail includes medical examinations and spa consultations.

The Himalayan Ananda Trail includes medical examinations and spa consultations.

Ananda in the Himalayas

Nestled in the foothills of the Himalayas and surrounded by sal forests, Ananda calls itself the “spiritual path”. Offers treatments tailored to the needs of guests – expats suffering from epidemics may wish to take advantage of the ‘stress management’ programme.

Full medical examinations are provided, along with consultations at the spa to ensure that activities such as yoga, meditation, pranayama (regulating breathing) and refreshing snorkeling offer maximum benefits.

Guests at this revitalizing haven are said to include the British royals and A-listers including Elizabeth Hurley and Brad Pitt. If you’re lucky, you may end up on a trip through the woods with someone you know.

Stanglwirt Green Spa Resort, Austria

The water features of the Stanglwirt Green Spa echo the rocky mountain landscape.

The water features of the Stanglwirt Green Spa echo the rocky mountain landscape.

Stanglwirt Green Spa . Resort

“The Sound of Music” meets “The Hobbit” in this sprawling, grassy alpine chalet in Austria’s Wilder Kaiser Mountains, where the Hauser family presides over an eco-friendly getaway.

Environmental credentials are enhanced by home-grown food from Stanglwirt’s organic farm, while the resort’s own eco-sauna is made from local Arola pine.

Activities on offer include golf, horse riding and skiing. There is also an indoor fitness park of 500 square metres.

Stanglwirt attractions include water features designed to mimic the surrounding rocky mountains. It’s recommended to let brine from saltwater tubs soothe the skin while lounging in a massage bay, before guests can climb the algae-clad stairs to enjoy the spa’s organic treatments.

Fiuggi Palace, Italy

Palazzo Fiuggi programs are designed to meet the special needs of guests.

Palazzo Fiuggi programs are designed to meet the special needs of guests.

Tissot Sedlo / Palazzo Fiuggi

This medical spa claims a 360-degree approach to well-being, with a serious focus that can provide respite for those suffering from ailments including the long-term Covid disease.

The place is idyllic, with the healing waters and natural beauty of the Italian Apennine Mountains as a backdrop.

Palazzo Fiuggi offers customized wellness treatment programs with comprehensive treatments and medical services designed by a team of physicians and experts.

Guests can choose from ‘medical and diagnostic’ treatments such as the ‘Post Covid-19’ program or a ‘rejuvenation’ plan such as the ‘Restore and Balance’ programme.

All treatment plans come with extensive medical sessions, Roman bath soaks, lymphatic drainage, aromatherapy, and other types of massage.

The best types of wellness treatments also include good food. Here guests can enjoy a menu prepared by a three-star Michelin chef.

Euphoria Retreat, Greece

Euphoria Retreat offers unique healthy activities like laughter yoga to clear the mind.

Euphoria Retreat offers unique healthy activities like laughter yoga to clear the mind.

Euphoria Retreats

The charming hill village of Mystras is a cooler haven from the plains of Greece’s interior Peloponnese, and a gateway to the wonderful ancient wonders of the Byzantine castle it overlooks.

It’s also home to another smuggler. Euphoria is a spa complex built in a classic style that provides guests with, among other things, tailored treatments to aid recovery after a pandemic.

Euphoria’s “Feel Alive Again” program aims to relieve guests of pent-up negativity through a range of activities such as laughter yoga, breathing and music.

The resort says these activities are designed to persuade unconscious thoughts and feelings to clear the mind.

It also introduces a patented “3GL PLUS” treatment that measures the most important indicators of metabolic health as guests journey through Euphoria Methodos, the spa’s approach that combines holistic Hippocratic medicine with Taoist spirituality.

We hope that the guests will leave in a state of euphoria.

Joali Ping, Maldives

Joali Being aims to give guests a sense of freedom.

Joali Being aims to give guests a sense of freedom.

my mobile is running

Surrounded by soft sand and ocean breezes, this island is centered around the concept of “weightlessness”. However, no laws of gravity were broken; At Joali Being, this means offering a sense of freedom.

The spa says it blends modern science with ancient healing arts to create a stay inspired by the four pillars of well-being: Mind, Microbiome, Energy and Skin.

On offer are programs designed to rebalance guests’ well-being, from full-body Abhyanga massages to treatments in the invigorating waters of the spa’s hydrotherapy room.

And for drinks? There are more than 60 types of organic tea available at Tea Lounge, Sai, for guests to sip on and hopefully feel weightless.

[ad_2]